© 2017 by GET SEXY MOVEMENT. Proudly created by www.morrisjrcraig.com

OPENING HOURS

Monday-Friday

7.00am-10.00pm

 

ADDRESS

Get Sexy Movement Fitness Studio
62 Grandview Plaza Shopping Center
Florissant, MO 63033  info@getsexymovementfitness.com

Tel: 314-898-8898
 

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7:30pm : Trapercise (HIP HOP CARDIO)

A fun, heart pumping dance cardio class, done under black lights! We suggest that you wear neon colors or white.

Schedule Descriptions

Morning Classes must be registered for, at least 12 hrs. before the class starts,

MONDAY

6:30p Core Crazy

A fitness class that targets your

abdominal area. 

7:30p Turbokick

An intense fitness class that is a mixture of cardio kickboxing and strength training. The

Best part of this class is that we always end

with an uplifting Team Building activity. 

You won't leave how you came!

8:30p Curvy Fit

Beginner Workout for ALL Women of ALL

Shapes!

 

TUESDAY

6:30p Twerk Yoga

Yoga with a unique twist of fun, confidence building booty shaking!

7:30p Old School Cardio

Dance Fitness Class to Old School (Hip Hop,

R&B and Pop)

 

WEDNESDAY

7p Trapercise

This class combines forms of hip-hop (trap) music with effective dance workout routines, which create a fun and high-energy

environment to burn calories.

8p Snapback

A station style boot camp with intense workouts sure to snap any out of shape body back in to place.

Spiritual Yoga is a Yoga class designed to be holistic approach to happiness, by using mindful meditations and promoting self-healing. This class is ideal for the women, ...
Spiritual Yoga
$15

THURSDAY 

6:30p Twerkercise

A fun, butts and gutts class sprinkled with Twerking!

7:30p Butts n Guts

A fun fitness class with sprinkles of dance moves. We would call it a mixture of a Twerkercise class and Butts and Guts.

8:30p Sexy Chair

A dance class that uses a chair for a prop. Although, it is a dance class, you will definitely get an aerobic workout, while boosting your level of confidence!!! 

Heels are preferred, but sneakers are accepted!

FRIDAY

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SATURDAY 

9am Boot Camp

Full Body Work Out

10am Spiritual Yoga

Spiritual Yoga is a Yoga class designed to be holistic approach to happiness, by using mindful meditations and promoting self-healing. This class is ideal for the women, but children are also welcome because it helps them with behavior problems, self-esteem issues, difficulty focusing, and behavior problems